2022
Core Strength Training Program (CST)
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The CST Classes are focused on improving the ABCs of Athleticism: Agility, Balance, Coordination and Speed/Strength as well as Flexibility.
1-2 Trainers (depending on class sizes) design classes that will have athletes competing against others as well meeting their own goals. Players will record benchmarks on Tests Days to try to Improve Strength, Quickness, and Speed. Players must wear masks indoors. Workouts will be spaced out and if players need to step away to take a breath away from group, they can. |
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Select the Day and Times that Work Best for Your Schedule
*Registration Below*
*Registration Below*
Summer Program
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Mondays & Wednesdays Max 12 Participants/Group 6:00-7:00p Ages 9-13 6 Weeks June 13/15 June 20/22 June 27/29 July 11/13 July 18/20 July 25/27 |
Costs 1 Week - 2 Workouts $60 2 Weeks - 4 Workouts $100 3 Weeks - 6 Workouts $140 4 Weeks - 8 Workouts $180 5 Weeks - 10 Workouts $210 6 Weeks - 12 workouts $240 *Week = Mon & Wed* |
After Registering Above
or
Mail-in or Drop-Off Check to:
Riptide Baseball Academy - 810 Ramseur St. Durham NC 27701
*Spots are officially reserved once payment is received*
Mail-in or Drop-Off Check to:
Riptide Baseball Academy - 810 Ramseur St. Durham NC 27701
*Spots are officially reserved once payment is received*
Cancellation Policy for CST
No Refunds, Make-Ups Or Credits For Missed Days During A Week
Players/Parents Can Move A Week If Needed
*Must Change The Friday Before The Upcoming Week Starting Monday*
Must Give 1 Week Notice If Canceling Weeks
*$20 Service Charge For Canceling Weeks*
*You Will Be Pro-Rated Based On The Number Of Weeks*
Example
Paid For 4 Weeks = $180
Attended Two Weeks & Canceling Two Weeks
Two Weeks Rate = $100
Subtract $20 for Service Charge
= $60 Refunded/Credited
No Refunds, Make-Ups Or Credits For Missed Days During A Week
Players/Parents Can Move A Week If Needed
*Must Change The Friday Before The Upcoming Week Starting Monday*
Must Give 1 Week Notice If Canceling Weeks
*$20 Service Charge For Canceling Weeks*
*You Will Be Pro-Rated Based On The Number Of Weeks*
Example
Paid For 4 Weeks = $180
Attended Two Weeks & Canceling Two Weeks
Two Weeks Rate = $100
Subtract $20 for Service Charge
= $60 Refunded/Credited