Sports Yoga Program 

This Program Is Designed For
Aiding Athletes To Improve:
Mobility
Flexibility
Range Of Motion
​Body Control
Recovery
​
Improvement On Flexibility & Mobility To Help Performance Like:
Torque
Bat Speed
Pitching Speed
Overall Speed and Athleticism

Educating Players Using Yoga-Specific Calisthenics To Improve Mind/Body Awareness

​*If Players Lift 3-4 Hours Per Week, They Should Stretch 2-3 Hours Per Week*

Spring Dates  - Sundays
2:00-3:00p
@ Indoor Facility

Feb 27th
March 6, 13, 20, 27

Ages 12-17

$25/Session
or 
$100 for All 5 Sessions


For Middle School-High School Players
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After Submitting Your Registration Above
​

Pay Now

or
Mail-in or Drop-Off Check to:
Riptide Baseball Academy - 810 Ramseur St. Durham NC 27701
​*Spots are officially reserved once payment is received*